You might be experiencing anxiety, depression, grief, relationship issues, or questioning your future. In therapy, I will help you develop a more flexible, self-determined, and compassionate understanding of yourself. Together, we'll explore your patterns and break down rigid, inherited scripts about how your life should look. My approach is deep. I focus on the relationship between the client and therapist as the first stage of change. I offer a non-judgmental space where we'll build new understandings by connecting your past to your present and your dreams to your reality. Through exploring your unconscious mind, we’ll build self-understanding and self-acceptance.

With curiosity, warmth, direct feedback, and a sense of humor, we will scaffold new thoughts and feelings to address the root of your challenges. You aren’t a problem to be solved and you deserve to be understood. I look forward to getting to know your story and seeing what we can create together.