The decision to enter therapy can come from many different places.
You may have realized that despite your best efforts you cannot get to the root of why certain patterns and behaviors repeat in your life, and you want help unraveling and exploring the forces behind this. You may have experienced a trauma or crisis that has exhausted the tools you have available to you. You may need a safe place to be seen and witnessed as you explore your identity, your authentic self, and your path.
Whatever your reason for seeking therapy, reaching out to find help in this process is the first step towards your own engagement with your growth and healing.
I look forward to connecting with you.